In Strength and Fitness
We are more than simply a fitness organization. We are intentional about our faith, living life well, and being our best in whatever role(s) we find ourselves in life. We aim to honor God with everything we are. And we want to help you do the same.When you become a Body & Soul® Fitness student, you’ll be given a free copy of our most current devotional booklet. In this, you’ll find our current playlist of songs/artists, and spiritual content that we hope will encourage and inspire you. Download a copy of our previous devotional booklet.
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"In the midst of the valley where I’ve found myself, I look back at the road I’ve traveled so far and see cause for much thanksgiving..."
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"Looking to the Thanksgiving holiday and what this year has brought to my family and me, the word “mercy” comes to mind. The Lord has been merciful to us in many ways, but in particular this past August, when in the midst of transitioning my in-laws from NC to MD to live near our family, my husband Steve’s dad, Remo, took a turn for the worse..."
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"God knew we would need close women connections on this journey. In 2021, the Lord moved one of my besties away to another state. She was more than just a friend..."
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"August is a time of mixed emotions - happy remembrances of special summer gatherings and trips, anticipation of a new school year, no matter what age you are, and a bit of stress, as the to-do lists are long... At this time, we know you need prayer support!"
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"I always leave class feeling stronger physically and spiritually! But sometimes, a certain song lyric paired with a specific move can create a holy moment that helps me open myself up to God in a special way..."
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In the United States, on July 4th, we commemorate our freedom as a country, won in battle by brave warriors in our military in 1776. Many of us have family and friends who serve today, and we also pause at this time to honor them...
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Lately, I’ve been humbled by the trials experienced by friends and family. They write about how God is good and how faithful He is to provide what is best for them. A few tips that I’ve learned from them...
