In Strength and Fitness

We are more than simply a fitness organization. We are intentional about our faith, living life well, and being our best in whatever role(s) we find ourselves in life. We aim to honor God with everything we are. And we want to help you do the same.

When you become a Body & Soul® Fitness student, you’ll be given a free copy of our most current devotional booklet. In this, you’ll find our current playlist of songs/artists, and spiritual content that we hope will encourage and inspire you. Download a copy of our previous devotional booklet.
May 10, 2016
Meet the New President of Body & Soul Fitness
Impact
We are all SO EXCITED about the new President Elect of Body & Soul, Amy Stafford, and we want you to get pumped, too! Today’s blog post highlights this smart, beautiful (and fit) woman! Amy has been teaching with Body & Soul for over 15 years and has a long list of titles after her name. She is the Power Strength Program Director, the Director of Fitness Programs, a member of the Cardio Strength Choreography team and the Regional Director for the Southeast U.S. And now, add to that list the title of “President-Elect.” (She will become the President in full this August when she takes the reins at the 35th anniversary workshop and celebration. More on that in a future blog post.) So, read on and get to know Amy and her heart via this brief Q&A.