being strong physically and spiritually

In Body & Soul® we encourage each individual to be the best version of themselves – no comparisons or competition. We want each person to leave our classes knowing that they are fully loved by God and that He has a plan for them, and that they have a place in our community.

Believing a holistic approach to fitness includes being strong physically and spiritually, we create original exercise programming using Christian music, as well as educational content based upon scriptural truths to strengthen relationships and nurture the soul.

Our Top 10 Statements of Faith
  1. God is real and accessible to all people.
  2. The Bible is inspired by God and has no errors. It is a perfect guidebook for living.
  3. God is the creator of all things.
  4. People were created to have a relationship with God.
  5. God exists eternally in three persons who are equal and form one God: Father, Son, and Holy Spirit.
  6. Jesus is God revealing himself to us.
  7. Jesus made a way for our relationship with God to be restored.
  8. When people begin a relationship with God, he sends his Holy Spirit into their lives to live in and through them.
  9. This earthly life is not all there is. We believe in life that lasts forever.
  10. Jesus will come again.


About God

God is the Creator and Ruler of the universe. He has eternally existed in three persons: the Father, the Son and the Holy Spirit. These three are co- equal and are one God. Genesis 1:1, 26, 27; 3:22; Psalm 90:2; Matthew 28:19; 1 Peter 1:2; 2 Corinthians 13:14

About The Bible

The Bible is God’s word to all men. Human authors, under the supernatural guidance of the Holy Spirit, wrote it. It is the supreme source of truth for Christian beliefs and living. Because God inspires it, it is truth without any mixture of error. 2 Timothy 3:16; 2 Peter 1:20-21; 2 Timothy 1:13; Psalm 119:105, 160; 12:6; Proverbs 30:5

About Jesus Christ

Jesus Christ is the Son of God. He is co-equal with the Father. Jesus lived a sinless human life and offered Himself as the perfect sacrifice for the sins of all men by dying on a cross. He arose from the dead after three days to demonstrate His power over sin and death. He ascended to Heaven’s glory and will return again to earth to reign as King of kings, and Lord of lords. Matthew 1:22-23; Isaiah 9:6; John 1:1-5; 14:10-30; Hebrews 4:14-15; 1 Corinthians 15:3-4; Romans 1:3-4; Acts 1:9-11; 1 Timothy 6:14-15; Titus 2:13

About The Holy Spirit

The Holy Spirit is equal with the Father and the Son as God. He is present in the world to make men aware of their need for Jesus Christ. He also lives in every Christian from the moment of salvation. He provides the Christian with power for living, understanding of spiritual truth, and guidance in doing what is right. The Christian seeks to live under His control daily. 2 Corinthians 3:17; John 16:7-13; 14:16-17; Acts 1:8; 1 Corinthians 2:12; 3:16; Ephesians 1:13; 5:1; Galatians 5:25

About Man

Man is made in the spiritual image of God, to be like Him in character. He is the supreme object of God’s creation. Although man has tremendous potential for good, he is marred by an attitude of disobedience toward God called "sin". This attitude separates man from God. Genesis 1:27; Psalm 8:3- 6; Isaiah 53:6a; Romans 3:23; Isaiah 59:1-2

About Eternity

Man was created to exist forever. He will either exist eternally separated from God by sin, or in union with God through forgiveness and salvation. To be eternally separated from God is Hell. To be eternally in union with Him is eternal life. Heaven and Hell are places of eternal existence. John 2:25; 3:16; 5:11-13; Romans 6:23; Revelation 20:15; 1 John 5:11-12; Matthew 25:31-46

About Salvation

Salvation is a gift from God to man. Man can never make up for his sin by self-improvement or good works. Only by trusting in Jesus Christ as God’s offer of forgiveness can man be saved from sin’s penalty. Eternal life begins the moment one receives Jesus Christ into his life by faith. Romans 6:23; Ephesians 2:8-9; John 14:6; 1:12; Titus 3:5; Galatians 3:26; Romans 5:1