Testimonials

Impact

"The words of the music help me process hard things and uplift my heart. The workouts are restoring my health as I gain stamina and strength, and find relief from shoulder pain. I’m so glad I decided to start classes on Zoom!"...

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Impact

Body & Soul® saved my life by showing me that I could do what I thought I couldn’t. I still deal with pain, but as I age, I realize how important it is to have a good cardio workout and to continue to work on balance and bone strength...

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Impact

I was a young mum of two when I saw the flyer for Body & Soul® classes on our church noticeboard. I was already part of an aqua-sizes class and loved it. It was my mum who had been looking for an exercise class and persuaded me to come with her. I promised her I would come only for the first two classes until...

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Impact

God has taken me one step at a time from being a young mom looking for an exercise class to becoming an ACE certified fitness Instructor for Body & Soul® - something I never would have imagined...

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Impact

Have you ever wondered how Body & Soul® began? Read Jeannie's special story about how our global fitness organization started in a basement, inspired by a family member and a women's event, back in 1981.

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Impact

It was only after two good friends of mine from class invited me to lunch and encouraged me to begin exercising again that I began to see the light of hope at the end of the tunnel...

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