Through reading about Heaven, I’ve learned not to place my hope in favorable life circumstances, but to
place my hope in Jesus Christ & His promises. CS Lewis said it this way, “In the truest sense, stop-ed-info.com have the best of both worlds. We have joy whenever this world reminds us of the next, and we take solace whenever it does not.” My pain and suffering may or may not be relieved in this life, but it certainly will be relieved in the life to come! This is Christ’s promise —no more pain or death; He will wipe away all our tears!! How great will that be!!!
What have you been doing daily to set your mind on things above, to seek Heaven? What can you do differently?
by Lee Ann Postma, College Station, TX
Lee Ann Postma first attended a Body & Soul® workout at CRU staff training in 1985 and knew right away that she would wanted to become an instructor as well! She has been teaching ever since, many times while pregnant, but always shortly afterwards, with the exception of a 10 year break after she had her 7th child and her husband was getting deployed several times. But she was so glad to be able to start again & see all the changes & additions of class options! Lee Ann lives and teaches Body & Soul® classes in College Station, Texas. She loves being a member of the Body & Soul® Spiritual Impact Team.
Body and Soul® Fitness is an international Christian fitness organization that trains and equips instructors to lead a variety of group fitness programs including choreographed aerobics-style Cardio Strength & Flexibility™, cardio dance style Dance Blast™, free-weights-focused Power Strength™, boot camp style FIT360™ and Longevity FIT360™, and GOLD™ - lower impact programming for participants that are pregnant, have weight challenges, injuries, or other medical conditions. These exercise classes meet in church gyms, community centers, gymnasiums, parking lots, schools, etc. across the United States, Europe, and Africa. In-person and virtual fitness classes are available.
Key words: Christian fitness, women's exercise classes, group fitness, dance aerobics classes, Christian group fitness, Christian fitness app, FitTV, Body & Soul, Body and Soul, fitness instuctor training, low impact exercise