Meet Our Instructors

Kelly is a firm believer in the power of faith and fitness as this combination resulted in her own faith awakening!  Kelly has over 20 years’ experience teaching group fitness and a lifetime of living the catholic faith.  Her real passion when teaching group fitness classes is helping others train their bodies and faithfully inspiring them to become the best version of themselves.  She leads her classes to “...encourage one another and build one another up..." (1 Thes 5:11).  Kelly currently resides in Yorktown, Virginia. She loves tacos and ice tea! When she is at home, she enjoys healthy cooking and spending time with her family.  She loves teaching workout classes to all levels – from beginners to advanced, and her favorite workout shirt reads: “I do not run aimlessly…No, I drive my body and train it.” (1 Corinthians 26-27). Kelly is a certified Strength and Conditioning Specialist / Personal Trainer / Group Fitness Instructor / with a master’s degree specializing in Exercise Science.