Karen Tompkins
I attended my first Body and Soul class in Williamsburg, VA, in 2006. Sports and physical fitness have always been essential in my life, from my years as a student athlete to my training and service as a U.S. Naval Officer. As a mother of five children, I try to model and encourage a healthy lifestyle for my family. I believe the Lord called me to Body and Soul as a way to combine my passions for fitness and ministry, and to share Christ's love with others. I am a certified ACE Group Fitness Instructor and have been on the Body and Soul instructor team since 2008. I am approved to teach Cardio Strength, Power Strength, Fit 360, and Longevity classes. It is my humble joy and privilege to serve with Body and Soul Fitness.
