Meet Our Instructors

Heather JOHNSON

I can't imagine life without Body & Soul! As an American Council on Exercise Group Fitness certified instructor, I have enjoyed teaching Cardio Strength, Strength and Flexibility, and Gold programs in Body & Soul for many years. I love the music, the excellent choreography, and especially all the students who have come to work out with me!

Email Heather JOHNSON

Type	Program	Location	Schedule
In-Person	Cardio Strength	Derwood, MD Redland Baptist Church	Monday, 9:30 AM - 10:30 AM
In-Person	Cardio Strength	Bethesda, MD Pilgrim Lutheran Church	Thursday, 9:30 AM - 10:30 AM
In-Person	Gold	Silver Spring, MD Church of the Atonement	Tuesday, 11:30 AM - 12:30 PM

Class meeting times are in the timezone in which they are located.