Natalie Sarigianis
Hello! I started working out with Body & Soul in 2014 as a student and then taught classes in Burke, VA for several years. I stepped away from teaching for a time to go back to school to get my Master's in Exercise Physiology and work in outpatient cardiac rehabilitation. Recently, however, I have felt the call to come back to teaching with B&S and I couldn't be more excited! In my free time, I enjoy paddle boarding, hiking, baking, yoga, and spending time with family. I also aspire to become a professional bird watcher ;) . I currently live in Springfield, VA with my husband, two children (one college kid & one high schooler) and our Goldendoodle, Daisy. Clinical Exercise Physiologist (ACSM); Certified Strength & Conditioning Specialist (NSCA); Certified Health Coach (ACE); Certified Group Fitness Instructor (ACE); Certified Yoga Instructor (Holy Yoga); Certified Nutrition Coach (Precision Nutrition)"Be joyful in hope, patient in affliction, faithful in prayer." Romans 12:12
Class meeting times are in the timezone in which they are located.
