During the spring of 2009, nearly a year after my youngest son was born, I crawled out of bed every morning feeling a little bit useless and a lot depressed. Guilt and shame haunted me, and I could not defeat the lies that oppressed me each day. I was overweight, but more than that,, Read More

When I was asked to write a blog post for our Body and Soul website, I immediately jumped at the opportunity. I had just recently started blogging again, and thought that with all of the ideas swarming around in my head for different blog posts I would write in the future, I would have, Read More