It’s hot today where I live. I mean, it’s 98° (I’m writing this before I’ve had breakfast!) and the heat index is 113°, with humidity of 62%. It’s not surprising that we’re under a heat advisory by the US National Weather Service. I’m a summer-lovin’ girl, but that’s hot, even for me. Now I’m, Read More

I know. We exercise diligently and push our bodies to the limit in order to be lean, strong, and fit. Today we get up early to work out to beat the heat and then rush home from work to get some much needed family time. Tomorrow we work all day at the office, rush, Read More