Music truly makes me come alive, time and time again. For example–I’m having a good day; I click to listen to one of my favorite Body & Soul songs—and as I sing along with it, my soul soars. It lifts my heart in gratitude. It makes me smile. I feel alive! Or…I’m having a, Read More

  “Staring down the face of fear, gotta keep breathing. When the negative is all you hear, gotta keep believing. ‘Cause in the dark there is a light. Your truth, it keeps on burning bright, makes me brave enough to fight the fight and shout the battle cry. You’ll never stop me; I’m a, Read More

“What if this river in me is stronger when I’m weak? What if it’s true? What if I give up control, hands up, let go? I have nothing to lose, nothing to prove. What if all the Life was already there welling up and drowning out the fear? I can feel it now—hope is, Read More

“Here I go, tiptoeing into the kitchen, and don’t you know, crash goes the coffee cup. My only chance to sit and listen. Lord, don’t let the kids wake up. A little time with you, the only way to get me through the day. Oh, come meet me in this moment, before it all, Read More

“We always say that we have unspeakable joy, so let our feet do all the talking when our words fall short. We’ve got reason to get up, reason to get down. He done traded our sin for joy, and now that joy wants out—happy dance!” There are times in our life when something happens, Read More

“I used to live like I was under attack, dodging arrows from my past. I had no hope for tomorrow. Felt so much pressure, yes, I thought I would crack. But now, there’s no looking back. I’m moving forward ‘cuz I know I got my armor now; no fear, no doubt gonna shoot me, Read More

When the daily news is getting you down, here is a tip to lift your spirit. Replace worries and discouraging thoughts with encouraging, energizing music! Choose wisely what message will play inside your head as you go about your daily tasks. When your mind is focused on the positive promises of God set to, Read More

Does music bring joy to your heart and a smile to your face? We hope so! From the beginning of Body & Soul Fitness in 1981 we knew that the music we chose to exercise to made a difference—a huge difference. We knew that our music was one of the unique things that set, Read More

Last spring, my church suffered heartbreak like it had not experienced in all of its thirty years. Though my husband and I had only been members of the congregation for just over a decade, we, too, were devastated by our losses. It seemed like every week another family left the fellowship—our church family began, Read More

Have you ever heard a song and felt the lyrics were written just for you? As I was walking on the beach early one morning I had my earphones on and was listening to the music of our new Body & Soul session, “What’s Next?” The song This is Living by Hillsong Young &, Read More