The nativity scene pictured here has been part of my Christmas since childhood. I have many fond memories that stir my heart as I think of where it was placed in the home where I grew up and the sweet family times we had at this time of year. It was passed down to, Read More

Do you believe in coincidence? I don’t. But I do believe in God and the fact that He has a hand in our lives. So out of a heart full of thanksgiving I want to post this story to document for everyone the unmistakable hand of our Lord in the founding of Body &, Read More

I love nostalgia. I enjoy thinking back on sweet and joyful times that make me smile. Let’s walk down a Body & Soul memory lane for a few minutes… My husband Roy and I remember when we kept track of each Body & Soul student and instructor by creating their own 3×5 card with, Read More

Lazy, hazy, crazy days of summer! That pretty much describes the Heath household during the summer months– especially the crazy part! This summer you can lead your family on a summer vacation filled with healthy fresh ideas for food, fun and fellowship with this SUMMER acrostic: S – Sleep: Sleep allows our bodies to, Read More