We’re hosting a free demonstration fitness class at McLean Bible Church in Tysons, VA Get a taste of our programs –¬†power strength, dance blast, FIT 360, CS FIT, and more Saturday, January 5th – 9-10:30am It’s completely FREE! It’s co-ed – all are welcome! No judgement zone! Free snacks, prizes Contact Hilda@bodyandsoul.org for more …