Have you ever been in a circumstance where you knew you should “give” something, but did not have the resources?  Maybe it was a financial commitment, a time commitment, or in this case, the choice to exercise for your health.  As you were faithful to fulfill your commitment, you were amazed to see that, Read More

My son Owen has always been unique. We used to keep a diary of all of the smart and funny things he used to say when he was learning how to talk and when he was in elementary school. We thought he was so clever. Once when he was little, he told us that, Read More

Some girlfriends and I had a tradition of renting a house in Berkley Springs, West Virginia, for a spring get-away. As young moms, we carved out the time for a much-needed break from our usual responsibilities. It was a treat to hike in the mountains, get massages at the main lodge, and do a, Read More

Music has a powerful and limitless impact in our lives. A song that impacted me greatly at one point in my life was “Alleluia” by Michael W. Smith. It is sung in church services and has become well known in many circles. For me it is a song that fills my heart with emotion every, Read More

Do you like making plans? I do! I like thinking about fun future events, anticipating exciting things to come and doing my part to make them happen. I’m a list-maker and I like to check things off the list. If you are like me, you understand the satisfaction of finishing things and seeing the, Read More

Y’ALL….I am home from my VERY FIRST workshop… And I am just OVERWHELMED with SO many things… Excitement. Joy. Ideas. Love. And most importantly… The Holy Spirit!! That feeling you get when you finally figure out what God is calling you to do. When you realize you are about to make that big leap, Read More

Jeannie and Amy welcome you to celebration week at Body & Soul! This week we gather to celebrate 35 years of ministry,  and we invite you to rejoice with us,  whether you can attend in person or not. “Rejoice in the Lord always. I will say it again; Rejoice!”  Philippians 4:4 This is a, Read More

Do you think of the movie “Mighty Ducks” about the kid’s hockey team, or do you remember the animated superhero mouse from years ago, “Mighty Mouse?”  And what does the word “mighty” even mean? Merriam-Webster.com defines “mighty” as “having or showing great strength or power: very great.” The fictitious hockey team and the flying, Read More

For Body & Soul, at this particular moment in time, it means that God has limitless possibilities for us in the future! We stand at a special juncture in time—we are coming together on August 4-6 for a special time of celebrating the past, present, and future of our faith & fitness ministry. We, Read More