Does music bring joy to your heart and a smile to your face? We hope so! From the beginning of Body & Soul Fitness in 1981 we knew that the music we chose to exercise to made a difference—a huge difference. We knew that our music was one of the unique things that set, Read More

Lighthouses are special to our family. Our youngest son proposed to his wife at a lighthouse. We live on a boat so lighthouses are a beacon of hope to us in the fog or squalling sea. God’s word is that same kind of lighthouse, a beacon of hope to guide is into safe harbor, Read More

It’s the time of year when we say goodbye to summer and transition into a new season, sending children off to school, making plans for the approaching holidays of autumn, and hopefully recommitting to our personal fitness goals. In the midst of this change in pace, I personally long for a season characterized by, Read More