Music has a powerful and limitless impact in our lives. A song that impacted me greatly at one point in my life was “Alleluia” by Michael W. Smith. It is sung in church services and has become well known in many circles. For me it is a song that fills my heart with emotion every, Read More

Jeannie and Amy welcome you to celebration week at Body & Soul! This week we gather to celebrate 35 years of ministry,  and we invite you to rejoice with us,  whether you can attend in person or not. “Rejoice in the Lord always. I will say it again; Rejoice!”  Philippians 4:4 This is a, Read More

Do you think of the movie “Mighty Ducks” about the kid’s hockey team, or do you remember the animated superhero mouse from years ago, “Mighty Mouse?”  And what does the word “mighty” even mean? Merriam-Webster.com defines “mighty” as “having or showing great strength or power: very great.” The fictitious hockey team and the flying, Read More

Western Instructors having fun

Join us at the Body & Soul International Fitness Workshop and Celebration! When? August 4-6, 2016 Where? McLean Bible Church,  McLean , VA Why? Body & Soul is celebrating 35 years of faith and fitness! Instructors, students, and friends are all invited to join us for: first-rate workout sessions showcasing the latest fitness trends, Read More