Life can be so crazy these days! There is tension on a global scale, nationally, locally, and even in our own homes, at times! How can we stay focused and encouraged in the middle of it all? How can we avoid anxiety, stress, and discouragement? Let Christian artist Beckah Shae encourage your heart today! In Body, Read More

For Body & Soul, at this particular moment in time, it means that God has limitless possibilities for us in the future! We stand at a special juncture in time—we are coming together on August 4-6 for a special time of celebrating the past, present, and future of our faith & fitness ministry. We, Read More