If there was ever a responsibility that demanded perseverance it is being a mom. I like to say it’s the hardest job you’ll ever love. The hours are long. The job description is lengthy and ever-changing – from diapers to carpooling to helping with college admission forms. Oh yes, and the starting pay is, Read More

Welcome 2016! Did you set a health and wellness goal for the New Year? Already feeling like you need some motivation to stick with it? Join us as we kick off the New Year with a 10-day #BodySoulFit2016 Fitness Challenge. Let us help you set the pace. Our challenge will have you reaching your, Read More