“Some say “Don’t ask for help. God helps the ones who help themselves. So press on; get it right, otherwise get left behind. Some say “He’s keeping score, so try hard, then try a little more.” But hold up—if this were true, explain to me what the cross is for? What if I were, Read More
When the daily news is getting you down, here is a tip to lift your spirit. Replace worries and discouraging thoughts with encouraging, energizing music! Choose wisely what message will play inside your head as you go about your daily tasks. When your mind is focused on the positive promises of God set to, Read More
Friends, my struggle with the blank page is real. The blinking cursor on an all-white computer screen is like the incessant drip of a leaky faucet. It haunts me when it’s time to write devotionals for a new Body & Soul Fitness session, when it’s time to write choreography to brand new music, and, Read More
Body & Soul Fitness
where faith and fitness meet
info@bodyandsoul.org
PO Box 2288
Germantown MD, 20875-2288
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info@bodyandsoul.org
PO Box 2288
Germantown MD, 20875-2288
Sitemap
Body & Soul is a registered 501(c)3 non-profit organization that spreads the Gospel of Jesus Christ through fitness classes all over the world. Partner with us! Support us by:
We help people to get fit both physically and spiritually. Your donations can: