Body & Soul instructors are fitness professionals, in every sense of the word. To begin with, every instructor goes through a thorough application and audition process that requires them to be spiritually and physically ready to lead classes. Once approved, Body & Soul instructors participate in regular training workshops to learn exercise techniques so that they can lead their classes well—for maximum physical impact and to avoid contraindications or injuries. They also maintain spiritual lives that are characterized by love and encouragement, based on Biblical principles. In this way, they are a consistent inspiration for students, both spiritually and physically.