“Some say “Don’t ask for help. God helps the ones who help themselves. So press on; get it right, otherwise get left behind. Some say “He’s keeping score, so try hard, then try a little more.” But hold up—if this were true, explain to me what the cross is for? What if I were, Read More

Hawk Nelson

“I’m tellin’ you somethin’ this racing, this running, oh, you’re working way too hard. And this perfection you’re chasing is just energy wasted ‘cause he loves you like you are! So go ahead and live like you’re loved. It’s ok to act like you’ve been set free. His love has made you more than, Read More

I believe that God is able to do more than I can ask or imagine. I believe that He is unstoppable. And I believe that His power is at work within his people, including me. But do I always act this way? Do I operate in faith that demonstrates my belief in an unstoppable,, Read More

Let us hold unswervingly to the hope we profess, for he who promised is faithful. And let us consider how we may spur one another on toward love and good deeds, not giving up meeting together, as some are in the habit of doing, but encouraging one another—and all the more as you see, Read More

Did you give up something for Lent? If so, “How’s it going?” How did you decide what to give up? I think about this every year. Should I give up something I love to eat? If so, “What?” Most of us choose something like a food we really enjoy, and maybe we enjoy it, Read More

We believe one of the things that sets us a part from other fitness programs is our music. You won’t hear vulgar lyrics, suggestive themes, or inappropriate words. Simply put – our music will always be uplifting and positive. Something your whole family can listen to. We are grateful for the artists who continue, Read More

This time last year, God began working in my heart during a New Year’s sermon at my church. The verse that was used was “Lead a life worthy of the calling you received.”- Ephesians 4:1. The preacher told us to write out the verse as well as a few things we were going to, Read More

When the daily news is getting you down, here is a tip to lift your spirit. Replace worries and discouraging thoughts with encouraging, energizing music! Choose wisely what message will play inside your head as you go about your daily tasks. When your mind is focused on the positive promises of God set to, Read More

As a Body & Soul Fitness instructor, I don’t repeat a lot of older routines once I have learned the new session. The big exception is Christmas 2012 which I have taught for the past 5 years for the 6 weeks before Christmas.  It is always wonderful to revisit and be brought back to a particular, Read More

I am not a bibilcal scholar. I love the Word and love to study it but I am by no means an expert. I keep myself enrolled in Bible study throughout the year because truth be told, as much as I love it, Bible study often is the first thing to fall off of, Read More