"Alive" by Hillsong Y&F | Body & Soul Fitness

“I was lost with a broken heart. You picked me up, now I’m set apart. From the ash I am born again, forever safe in the Savior’s hands. You are more than my words can say. I’ll follow you, Lord, for all my days. I’ll fix my eyes, follow in Your ways, forever free, Read More

Are you like me, and as the summer season winds down, do you change your focus from vacations and the change of pace, to back to school or back to more of a work routine? Is this a time that you press the reset button, evaluate your long-ago new year’s resolutions, and start the, Read More

Fearless | Body and Soul Fitness

“I wasn’t given the spirit of fear; I was given the power of love. Everything I’ve been fighting against, I’m gonna lift it up. I wanna be fearless! No holding back, no backing down. Fearless! Because I believe; You’re with me now. Bring on the unknown. Lead me and I’ll go. Come set me, Read More

The song “Don’t Miss It” by Francesca Battistelli slayed me the other day. “Burn up the interstate (I do) Got somewhere you need to be, you’re (Always) Not gonna let nobody slow you down (Right, don’t slow me down) Turn off the radio and Turn up your telephone (Got my headphones in to make, Read More

You Found Me by MercyMe | Body & Soul Fitness

“You found me—never, never, never gonna be the same…I am yours and You are mine. You will never have to hide. Before the heavens, before the earth I knew exactly where you were. And I am yours and You are mine! Only You are Lord. You are mine.” Do you remember playing ‘hide and, Read More

The other week I started reading the Gospel of Luke. Chapter 3 contains a record of Jesus’ genealogy that I hadn’t really read before. To be honest, the first time I read Matthew, which starts with genealogy, I was cross-eyed by the time I got half way through and I skipped to the end., Read More

 “Unstoppable God, let your glory go on and on. Impossible things, in your name, they shall be done. Freedom conquered, all our chains undone. Sin defeated, Jesus has overcome. Mercy triumphed when the third day dawned. Darkness was denied when the storm was gone. Nothing shall be impossible. Your kingdom reigns unstoppable. We, Read More

“I’ve watched my dreams get broken. In You I hope again. No matter what, I know I’m safe inside your hands. On the mountains, I will bow my life to the One who set me there. In the valley, I will lift my eyes to the One who sees me there. When I’m standing, Read More

I have some good news to share! Did you know that God’s not done with you? Seriously, He’s not done. You are a work in progress. You are: a painting the Master is still working on a tapestry that is still being woven and spun a house with a foundation but maybe not walls, Read More

“I know His history and the kind of God He is. He might make it a mystery, but he’s proving I can trust him. And, yeah, I believe it. So I can pick myself back up and keep on telling me –no, my God’s not done making me a masterpiece. No, my God’s not, Read More