Does this blog title excite you or bring you anxiety? Do the limitless possibilities in your life cause you to begin making a list of all the many choices you get to make today, or remind you that you’ve never been a strong decision-maker and you’d rather not have to choose? Well, possibilities require, Read More

Do you think of the movie “Mighty Ducks” about the kid’s hockey team, or do you remember the animated superhero mouse from years ago, “Mighty Mouse?”  And what does the word “mighty” even mean? Merriam-Webster.com defines “mighty” as “having or showing great strength or power: very great.” The fictitious hockey team and the flying, Read More

Hey Instructors! The 35th Anniversary Training Workshop is coming up and we can use your assistance to help everything run smoothly. Please click the link below and see what volunteer opportunities are available and sign up to help.

Life can be so crazy these days! There is tension on a global scale, nationally, locally, and even in our own homes, at times! How can we stay focused and encouraged in the middle of it all? How can we avoid anxiety, stress, and discouragement? Let Christian artist Beckah Shae encourage your heart today! In Body, Read More

Most every year for the past eight years, I have attended a Christian Wellness week sponsored by First Place 4 Health. Five years ago, my time there was a pivot point for my future. Early in the week, my blood tests results returned, the nurse called with bad news and the negative report shook, Read More