We care about the health of your body– and your soul. We offer programs that will strengthen you physically– for every age and every body. We offer prayer support and friendship. We offer music that will lift your spirit and remind you that there is more to this life than meets the eye. Our, Read More
We have created this website with you in mind! If you’re new to Body & Soul, here you’ll discover how faith & fitness meet in our classes in a special way. Click around and you’ll get acquainted with some of our fantastic, certified group fitness trainers and instructors, our varied, excellent programs–from Boot Camp to Dance Blast and more–and, of course, our wonderful, committed students! For those of you who have already joined our classes and experienced our great Body & Soul workouts, you’ll get a bigger picture of what Body & Soul offers around the country and the world!
Here’s a snapshot of some of our offerings:
Blog – your resource for fitness tips, encouraging stories from students and instructors, and nuggets of spiritual inspiration. Keep checking back for the latest posts or click “subscribe” to get the blog delivered directly to your inbox.
Instructors: Everything you need is right here! Find upcoming training events, announcements, and encouragement, along with access to the Instructor Zone. If you are interested in becoming an instructor—check here for our application and information on Fast Track auditions and training.
We are eager to help you live the vibrant, healthy life you have always longed for–
in body and soul.