We care about the health of your body– and your soul. We offer programs that will strengthen you physically– for every age and every body. We offer prayer support and friendship. We offer music that will lift your spirit and remind you that there is more to this life than meets the eye. Our, Read More
We have created this new website with you in mind! If you’re new to Body & Soul, you’ve got perfect timing–we want you to know more about who we are, what we do and why faith & fitness meet in our classes in a special way. Click around and you’ll get glimpses of classes, students, instructors and all the fun and faith that make up Body & Soul! For those of you who have already joined our classes and experienced our great Body & Soul workouts, you will find encouraging content ere that you have never seen before, as well as ongoing blog-style information about spiritual and physical fitness.
Here’s a snapshot of some of our offerings:
What’s New – your resource for fitness tips, encouraging stories from students and instructors and nuggets of spiritual inspiration. Keep checking back for the latest posts or click “subscribe” to get the blog directly in your inbox.
Instructors: Everything you need is right here! Find upcoming training events, announcements and encouragement, along with access to the Instructor Zone. If you are interested in becoming an instructor—check here for our application and information on Fast Track auditions and training.
Also, please pardon the dust. We’re just launching this site, so I am sure that there will be a hiccup or two – a link that won’t work or something showing up funny. If you find anything that needs attention, please email me so I can fix it. If you have a great (high quality) photo that we can use—also send it my way. Thank you! And a big thanks to our Web Team – Hilda, Jeannie, Roy, Mary and Rebecca – who worked hard, brainstorming, developing content, making stylistic and technical choices, all with the end goal of making your Body & Soul online experience the best it can possibly be. It has been a big project, but the new website is here! Enjoy!